The HEALTHIEST FRUIT on Earth: what happens to your body if you eat just 3 a day

Speaking of healthy eating and all those fruits and vegetables that have huge impact in keeping your body in shape, it looks like the mighty dates are sort of underrated.

If people know of the health benefits they have on their overall health condition, dates will definitely be the most important part of their daily menu.

Take a look at how eating just three dates per day can boost your quality of life.

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