Cheerleading can range from screaming to intense physical activities. Cheerleaders are ever-present to motivate their team and entertain the audience.

It is a very athletic job and it requires a lot of strength, focus, and practice. The video below will show you just what cheerleaders are capable of. This clip is not even 30 seconds long, but I can guarantee that it will make you drop your jaw.

This video features an incredible tumbler named Angel Rice who is also known as one of best tumblers in the world. She has made her mark in power tumbling as well as All-Star Cheerleading.

Angel has been tumbling for 10 years and has perfected some of the most difficult tumbling passes in the sport. I really can’t stop replaying this.